Below are the best articles we could find featuring ellen langer.Ellen Langer, PhD, is an American psychology professor and author on mindfulness and the mind-body connection.
CLEAR ALL
While it may be tempting to dismiss what some have called “mindfulness culture,” we should not dismiss mindfulness itself.
When we treat the mind and body as a single unit, we gain enormous control over our health results.
We are all mindless much of the time, even though we don’t realize it.
When we are grateful that we are better off than someone else, we are setting ourselves up for future misery should their problem become ours.
If people could learn to be mindful and always perceive the choices available to them, Langer says, they would fulfill their potential and improve their health.
The only way all is fine in a lasting way is to recognize that life only consists of moments. If we make the moments matter, our lives will matter.
Defends the failure of people to predict the future. Confusion between prediction and hindsight; how psychologists predict an outcome.
What would happen if children early on were taught the consequences of their actions on others, rather than to behave well in order to avoid punishment?
