Below are the best quotes we could find featuring kristin neff about negative self talk.
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As the seventeenth-century French philosopher Montaigne once said, ‘My life has been filled with terrible misfortune, most of which never happened.’
Self-criticism allows us to abase ourselves before imaginary others who pronounce judgment over us. . . . When we are forced to admit our failings, we can appease our mental judges by acquiescing to their negative opinions of us.
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