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Sylvia Wetzel on meditation

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Living with Ease: A Buddhist Perspective on Emotions

Living with Ease shows us how we can become familiar with attitudes which can support and heal us, how to let go of old sorrows and develop a new perspective of life, how to gently change old habits and stimulate deep appreciation for ourselves and everybody else, and how to see and make use of the...

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Sylvia Wetzel, Jane Anhold (translator), Jonathan Akasaraja Bruton (translator)
2015
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