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Black Well-Being & aapi well being

Below are the best resources we could find on Black Well-Being and aapi well being.

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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Ijeoma Oluo
2021
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20:09

Are We Allies? Black Americans vs Asian Americans | Middle Ground

A candid conversation reveals the pernicious, divisive myths behind the stereotypes of two communities.

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2021
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Mindful of Race: Transforming Racism from the Inside Out

“Racism is a heart disease,” writes Ruth King, “and it’s curable.

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Ruth King
2018
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'Racial Impostor Syndrome': Here Are Your Stories

"Racial impostor syndrome" is definitely a thing for many people. We hear from biracial and multi-ethnic listeners who connect with feeling "fake" or inauthentic in some part of their racial or ethnic heritage.

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Leah Donnella
2017
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For Brown Girls with Sharp Edges and Tender Hearts: A Love Letter to Women of Color

For generations, Brown girls have had to push against powerful forces of sexism, racism, and classism, often feeling alone in the struggle. By founding Latina Rebels, Prisca Dorcas Mojica Rodríguez has created a community to help women fight together.

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Prisca Dorcas Mojica Rodriguez
2021
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14 Mental Health Resources for the BIPOC Community

Here are helpful ways to find support and make your mental wellbeing a top priority.

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Vanessa Wilkins
2021
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01:10:41

There’s a Diversity Problem in Wellness | A Virtual Panel Discussion | Well+Good Talks

The wellness industry is not exempt from the culture of white supremacy that plagues the U.S. (and much of the world). Far from it: For an industry that purports to be healing, racist and white-washing behaviors can feel even more insidious.

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Elisa Shankle
2020
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Living for Change

No one can tell in advance what form a movement will take. Grace Lee Boggs’s fascinating autobiography traces the story of a woman who transcended class and racial boundaries to pursue her passionate belief in a better society. Now with a new foreword by Robin D. G.

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Grace Lee Boggs
2016
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5 Food Activists Connecting Hearts and Histories to Heal a Broken System

Sustainability is often discussed in a high-level, conceptual way as the connection between people, planet, and profit. But in practice, it can be deeply intimate—a relationship to what nourishes us and enables us to thrive.

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Simran Sethi
2021
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27:57

Multicultural Parent Panels 2 : Raising Children in a Diverse World

Multicultural Parent Panels help families appreciate the benefits of diversity. Panels explore how to reach out to neighbors of differing backgrounds and how to raise children who value both their own cultures and the cultures of others.

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2016
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