TOPIC

Community Transformation and Healing & self compassion

Below are the best resources we could find on Community Transformation and Healing and self compassion.

FindCenter Video Image
59:13

“Feeding Your Demons” with Lama Tsultrim Allione

The ultimate compassion is to nurture and love, rather than resist and destroy our enemies, obstacles, and demons.

FindCenter AddIcon
FindCenter Video Image

What Can You Change?

Feeling pressure to fix everything is a sign of your compassion — but that pressure can also make it hard to find tangible ways to create change. Today, join Mel in an exercise to focus on what you can change while caring for your own energy too

FindCenter AddIcon
FindCenter Video Image

Episode 12: Liz Corwin

Former Navy Pilot and co-founder of Walkabout Yoga Liz Corwin on the victories that emerge from perceived failure, the choice to prioritize practice, and the ultimate walkabout.

FindCenter AddIcon
FindCenter Video Image

Episode 11: Dani Shapiro

On welcoming compassion for the string of selves you’ve ever been, quotes from Hourglass and Inheritance. On the corrosive power of family secrets, and the healing of the secret that Dani uncovered about her origins.

FindCenter AddIcon
FindCenter Video Image

Episode 1: Collecting Difficult Moments, Intro with Elena

Seeing difficult moments as our treasures. Strategies and perspectives for releasing stories and tensions.

FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

BIPOC Well-Being