Below are the best podcasts we could find on Creative Well-Being and focus.
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Dr. Amishi Jha is a professor in the department of psychology at the University of Miami, and the author of a new book called Peak Mind. In this conversation, she shares how anyone can better hone their attention and train their mind to operate at its best consistently.
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Will Henshall is the founding member of the band Londonbeat and the founder of FocusAtWill. In this conversation, we discuss how different personality types perform better when utilizing different sonic environments.
How do we deal with the expectations of the inbox and still produce great work? Cal Newport has an answer for us. He is the author of the new book A World Without Email, in which he argues that there is a better way to work.
In the world of “on demand” work, television is certainly one of the most pressure-packed environments.
David Kadavy has just released a book in which he argues that we must manage our ability to bring our full creative faculties to whatever work is in front of us rather than simply focusing on managing our time.
Today's episode is all about how to cope with the feelings of stress overwhelm that can come with being, or ‘trying to be’ a creative.
Whether you work in an office or on your own, it’s critical that you learn to build barriers around your time and dedicate focused efforts to your most important work. The best way I’ve discovered to do this is to establish chunks of time dedicated to specific tasks.
Focus is the most valuable tool you have as a creative professional. How you define problems, and allocate attention to them, will often determine your success or failure.
How do you choose what to allocate your finite focus to each day? On this episode, Nir Eyal shares how to become indistractable with tips from his book.
Distractions are a baked-in part of the modern workplace. Wouldn’t it be great if we could eliminate them and just focus on our important work?
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