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Parenting & intergenerational traumabooks

Below are the best books we could find on Parenting and intergenerational trauma.

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Nobody Knows the Trouble I’ve Seen: The Emotional Lives of Black Women

Black women are beautiful, intelligent and capable—but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women, while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.

Inger Burnett-Zeigler

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Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance

Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors—and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don’t see a better way.

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Helping Children Deal with Emotions