Below are the best articles we could find on Sexual Assault or Abuse and self care.
CLEAR ALL
Self care is about taking steps to feel healthy and comfortable. Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.
Here are some recommendations from contemplative psychotherapy for working with transgressions by or painful break with a spiritual teacher.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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