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Social Anxiety books

Below are the best books we could find on Social Anxiety.

If we suffer from social anxiety, the stress of common social situations is often too much to handle. Occasions such as entering a room full of people, making eye contact, dating, making small talk, public speaking, or being the center of attention can seem overwhelming. In avoiding social situations, the rest of life may become difficult and reclusive. Thankfully, there are many options that can ease our experience with this common form of anxiety.

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The Unwritten Rules of Social Relationships: Decoding Social Mysteries Through the Unique Perspectives of Autism

Silver Award Winner in the 2005 ForeWord Book of the Year Awards! Born with autism, both authors now famously live successful social lives. But their paths were very different. Temple's logical mind controlled her social behavior.

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Play-Based Interventions for Autism Spectrum Disorder and Other Developmental Disabilities

Play-Based Interventions for Autism Spectrum Disorder and Other Developmental Disabilities contains a wide selection of play therapy interventions for use with children and adolescents with autism spectrum disorders, dysregulation issues, or other neurodevelopmental disorders.

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The Power of Neurodiversity: Unleashing the Advantages of Your Differently Wired Brain

ADHD. Dyslexia. Autism. The number of illness categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many people affected, it is time to revisit our perceptions on this “culture of disabilities.

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The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal

Work anxiety. Relationship anxiety. Social anxiety. World anxiety. Money anxiety. Health anxiety. How does reading those words make you feel? All too often, when we experience the things that give us anxiety, our first instinct is to try to run away or numb out from feeling them.

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Student Voice: 100 Argument Essays by Teens on Issues that Matter to Them

In this new collection of 100 essays curated by The New York Times, students will find mentor texts written by their peers―13-to-18-year-olds―on a wide range of topics, including social media, race, video games, lockdown drills, immigration, tackle football, and the #MeToo movement.

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Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls

In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure.

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About Us: Essays from the Disability Series of the New York Times

Based on the historic New York Times series, About Us features intimate, firsthand accounts on what it means, and how it feels, to live with a disability.

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Shame: Free Yourself, Find Joy and Build True Self Esteem

Human beings everywhere, in every culture and on every continent in the world over, experience shame in exactly the same way: gaze aversion, brief mental confusion, and a longing to disappear, usually accompanied by blushing of the face, neck, or chest.

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Confidence For Dummies

Build up your confidence levels and become more effective in all areas of your life Self-confidence is more than just a feeling inside – it's an indispensable ingredient for success in life.

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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you’re fine around friends but just can’t speak up in a meeting or at a party. Maybe you’re usually confident but have recently moved or started a new job, only to feel isolated and unsure.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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