Below are the best resources we could find on Trager Method and illness and injury.
CLEAR ALL
The TRAGER Approach teaches us a lighter, more relaxed way of being. Tension patterns may develop through poor posture, injury, illness, hereditary factors, physical and/or emotional trauma, and the stress of daily living.
Dr. Milton Trager was a curious blend of tough and gentle, with a history just as unexpected. A man who dropped out of high school at fourteen only to become an M.D., he was a quiet, private man who nonetheless enjoyed performing as a professional acrobat and dancer.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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