Women’s Well-Being courses

Below are the best courses we could find on Women’s Well-Being.

Our gender expression can be an important and valued part of our identity, touching on every aspect of our well-being, whether physical, emotional, spiritual, or even financial. But social pressure and cultural messaging focused on our gender—and how well we can live up to or “perform” to those expectations—can have a great impact on our feelings of self-worth and can make us struggle with self-acceptance. However, we can also gain great personal satisfaction in living up to those expectations. Our unique and shared experiences as women create a tapestry of community that we can rely on to help us grow more fully into ourselves. Every one of us has the right to live a vibrant life in our full identity, and our struggle for well-being can find support from those who understand and validate the complexities, nuance, pain, and joy of our community’s lived experiences.