VIDEO

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Richard Davidson, PhD - the Science of Mindfulness

By Richard Davidson — 2018

Davidson describes what he describes as "contemplative neuroscience."

26:02 min

DBT For Dummies

Keep calm, be skillful and take control! Dialectical Behavior Therapy (DBT) is one of the most popular and most effective treatments for mental health conditions that result from out of control emotions.

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EXPLORE TOPIC

Emotional and Mental Health