1
VIDEO
Richard Davidson, PhD - the Science of Mindfulness
By
Richard Davidson — 2018
Davidson describes what he describes as "contemplative neuroscience."
FULL SUMMARY
Davidson describes what he describes as "contemplative neuroscience."
26:02 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Grit (78)
- Mindfulness Practices (44)
- Anxiety (39)
- Awareness (34)
- Stress Management (31)
- Depression (30)
- Meditation (29)
- Neuroplasticity (29)
- Building Character (28)
- Self-Care (28)
- Mindfulness Meditation (27)
- Buddhism (26)
- Honoring Emotion (24)
- Athlete Well-Being (22)
- Parenting (22)
- BIPOC Well-Being (20)
- Brain Health (20)
- Trauma Healing (20)
- Mind-Body Connection (18)
- Stress (18)
- Happiness (17)
- Habit Formation (16)
- Inner Peace (16)
- Self-Development (16)
- Well-Being (16)
- Child’s Emotional Growth (15)
- Resilience (15)
- Compassion (14)
- Consciousness (13)
- Entrepreneurship (13)
- Presence (13)
- Relationship Challenges (13)
- Self-Compassion (13)
- Self-Discovery (13)
- Self-Healing (13)
- Spiritual Growth (13)
- Communication Skills (12)
- Courage (12)
- Emotional Intelligence (EQ) (12)
- Neurodiversity (12)
- Science and Spirituality (12)
- Self-Limiting Beliefs (12)
- Setting Limits and Boundaries (12)
- Black Well-Being (11)
- Growth Mindset (11)
- Leadership (11)
- Life Challenges (11)
- Physical Health (11)
- Autoimmune Disease (10)
- Breathwork (10)
- Dementia (10)
- Goal Setting (10)
- Neuropsychology (10)
- Trauma (10)
- Values (10)
- Addiction (9)
- Fear (9)
- Gratitude (9)
- Human Potential (9)
- Mental Health Challenges (9)
- Negative Self-Talk (9)
- Romantic Relationships (9)
- Self-Realization (9)
- Self-Reflection Practices (9)
- Shame (9)
- Spiritual Awakening (9)
- Spiritual Development (9)
- Addiction Recovery (8)
- Altered States (8)
- Anger (8)
- Authenticity (8)
- Community Healing (8)
- Confidence (8)
- Empowerment (8)
- Forgiveness (8)
- Grief (8)
- Memory (8)
- Peak Performance (8)
- Positive Thinking (8)
- Psychology (8)
- PTSD (8)
- Self-Pressure (8)
- Suffering (8)
- Transformation (8)
- Work-Life Balance (8)
- Young Adult Well-Being (8)
- Burnout (7)
- Children’s Well-Being (7)
- Chronic Health Conditions (7)
- Finding Meaning (7)
- Focus (7)
- Imagination and Creativity (7)
- Motivation (7)
- Psychedelic Research (7)
- Search for Purpose (7)
- Self-Esteem (7)
- Suicide (7)
- Cognitive Behavioral Therapy (6)
- Decision Making (6)
- Diet and Nutrition (6)
- Empathy (6)
- Habits of Mind (6)
- Inner Life (6)
- Intention (6)
- Kindness (6)
- LGBTQIA Well-Being (6)
- Performance Anxiety (6)
- Performance Pressure (6)
- Positive Psychology (6)
- Self-Mastery (6)
- Self-Worth (6)
- Vulnerability (6)
- Women’s Well-Being (6)
- ADD/ADHD (5)
- Anger Management (5)
- Caregiver Well-Being (5)
- Child’s Trauma (5)
- Chronic Anxiety (5)
- Clinical Depression (5)
- Connection (5)
- Criticism and Rejection (5)
- Disabled Well-Being (5)
- Disconnection (5)
- Divorce and Breakup (5)
- Dysfunctional Childhood (5)
- Enlightenment (5)
- Fellowship and Community (5)
- Guilt (5)
- Inner Strengths (5)
- Joy (5)
- Love (5)
- Polyvagal Theory (5)
- Positive Self-Talk (5)
- Self-Acceptance (5)
- Self-Actualization (5)
- Self-Love (5)
- Spiritual Practices (5)
- Synesthesia (5)
- Visualization (5)
- Yoga (5)
- Aging (4)
- Belonging (4)
- Cognition (4)
- Connection with Nature (4)
- Eating Disorders (4)
- Exercise (4)
- Family Dynamics (4)
- Female Empowerment (4)
- Friendship (4)
- Healing Approaches (4)
- Identity (4)
- Illness and Injury (4)
- Insight (Vipassana) Meditation (4)
- Intimacy (4)
- Loneliness (4)
- Marriage (4)
- Offering Support to Others (4)
- Perception (4)
- Racial Justice (4)
- Sleep (4)
- Tibetan Buddhism (4)
- Activism/Service (3)
- Autism (3)
- Cancer (3)
- Child’s ADD/ADHD (3)
- Climate Change (3)
- Creative Well-Being (3)
- Curiosity (3)
- Digital Life (3)
- Endurance (3)
- Epigenetics (3)
- Failure (3)
- Global Challenges (3)
- Guided Meditation (3)
- Inflammation (3)
- Inner Child (3)
- Journaling (3)
- Latinx Well-Being (3)
- Letting Go (3)
- Lovingkindness (3)
- Memoir (3)
- Moral Philosophy (3)
- Problem Solving (3)
- Productivity (3)
- Psychology and Spirituality (3)
- Racial Healing (3)
- Social Anxiety (3)
- Social Justice (3)
- Trust (3)
- Walking Meditation (3)
- Willpower (3)
- AAPI Well-Being (2)
- Abandonment (2)
- Acceptance (2)
- Access to Education (2)
- Adaptability (2)
- Affirmations (2)
- Alcohol Addiction (2)
- Asking for Help (2)
- Biofeedback (2)
- Body Image (2)
- Body Positivity (2)
- Body Scan Meditation (2)
- Chronic Pain (2)
- Codependency (2)
- Collaboration (2)
- Comparing Belief Traditions (2)
- Competition (2)
- Conscience (2)
- Death or Loss of a Loved One (2)
- Dharma (2)
- Doubt (2)
- Dreamwork (2)
- Ego Dissolution (2)
- Embodiment (2)
- Environmental Justice (2)
- Forest Bathing (2)
- Freedom (2)
- Generosity (2)
- Genetics (2)
- Healthy Eating (2)
- Humility (2)
- Hypnosis (2)
- Insomnia (2)
- Integrative Medicine (2)
- Jealousy/Envy (2)
- Ketamine (2)
- Laughter Therapy (2)
- Living as an Empath (2)
- Living with Illness (2)
- Longevity (2)
- LSD (2)
- MDMA (2)
- Men’s Well-Being (2)
- Military to Civilian Re-entry (2)
- Oneness (2)
- Optimism (2)
- Othering (2)
- Patience (2)
- Play (2)
- Pregnancy and Childbirth (2)
- Psychedelic-Assisted Therapy (2)
- Psychoanalysis (2)
- Regret (2)
- Religious Experience (2)
- Rest (2)
- Self-Control (2)
- Sexuality (2)
- Shadow (2)
- Situational Depression (2)
- Sleep Disorders (2)
- Spiritual Direction (2)
- Spiritual Healing (2)
- Spiritual Life (2)
- The Yips (2)
- Time Management (2)
- Transgender Well-Being (2)
- Traumatic Grief (2)
- Veteran Well-Being (2)
- Wholeness (2)
- Work Challenges (2)
- Zen Buddhism (2)
- Accepting Love (1)
- Acupressure (1)
- Art Therapy (1)
- Attachment Theory (1)
- Awe (1)
- Body Mapping (1)
- Building Culture (1)
- Changes in Libido (1)
- Channeling (1)
- Child’s Anxiety (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Clairvoyance and Precognition (1)
- Cognitive Psychology (1)
- Compassion Meditation (1)
- Conflict Resolution (1)
- Cross-Cultural Dynamics (1)
- Cross-Cultural Parenting (1)
- Death and Dying (1)
- Divination Systems (1)
- DMT (1)
- Ego (1)
- Emotional Labor (1)
- Energy Healing (1)
- Facing Own Death (1)
- Faith (1)
- Flower Essences (1)
- Gender Identity (1)
- Goddess (1)
- Heartmath (1)
- Higher Calling (1)
- Hinduism (1)
- Hope (1)
- Identity Shifts (1)
- Imposter Syndrome (1)
- Incarceration (1)
- Indigenous Healing Approaches (1)
- Indigenous Well-Being (1)
- Infidelity (1)
- Integrity (1)
- Interdependence (1)
- Intuition (1)
- Jungian Analysis (1)
- Kundalini Yoga (1)
- Learning Styles (1)
- LGBTQIA Children (1)
- LGBTQIA Sexuality (1)
- Lovingkindness Meditation (1)
- Managing Energy (1)
- Masculine/Feminine Dynamics (1)
- Mentoring (1)
- Native American Beliefs (1)
- Nightmares (1)
- Non-Duality (1)
- OCD (1)
- Panic Attacks (1)
- Past Lives and Reincarnation (1)
- Personality Typing (1)
- Poetry (1)
- Post-Traumatic Growth (1)
- Psilocybin (1)
- Psychological Approaches (1)
- Race and Gender (1)
- Racial Discrimination (1)
- Raising Nonbinary Children (1)
- Relationship with Time (1)
- Ritual (1)
- Rolfing (1)
- Runes (1)
- Self-Expression (1)
- Self-Reckoning (1)
- Self-Reliance (1)
- Sex (1)
- Social Media Addiction (1)
- Social Psychology (1)
- Social Responsibility (1)
- Somatic Experiencing (1)
- Somatic Practices (1)
- Speaking Your Truth (1)
- Spirituality and Health (1)
- Storytelling (1)
- Synchronicity (1)
- Tarot (1)
- Telepathy (1)
- The Feldenkrais Method (1)
- The Unconscious (1)
- Toxic Relationships (1)
- Transcendent Experience (1)
- Transpersonal Psychology (1)
- Trauma-Informed Therapy (1)
- Unconscious Bias (1)
- Unfulfilled Career (1)
- Visions and Hallucinations (1)
- Vitamin Supplementation (1)
- Work Relationships (1)
- Yoga Therapy (1)
FILTER
TEACHER
- Scott Shute (7)
- Daniel Goleman (6)
- Rick Hanson (6)
- Andy Puddicombe (5)
- Daniel J. Siegel (5)
- Stephen Porges (5)
- The Dalai Lama (5)
- Joseph Goldstein (4)
- Karla McLaren (4)
- Martin Luther King Jr. (4)
- Amishi Jha (3)
- Bhikku Anālayo (3)
- David Perlmutter (3)
- Ellen Langer (3)
- Gabor Maté (3)
- John Bradshaw (3)
- Miles Neale (3)
- Naomi Osaka (3)
- Chögyam Trungpa (2)
- David Eagleman (2)
- Erin Clabough (2)
- Helen Fisher (2)
- Jessica Dore (2)
- Jill Bolte Taylor (2)
- Joanne Cacciatore (2)
- Judith Orloff (2)
- Ken Wilber (2)
- Linda Graham (2)
- Lisa Feldman Barrett (2)
- Lisa Wimberger (2)
- Martin Seligman (2)
- Michael Phelps (2)
- Mirabai Bush (2)
- Poppy Jamie (2)
- Richard Davidson (2)
- Ruby Wax (2)
- Rumi (2)
- Shauna Shapiro (2)
- Stan Tatkin (2)
- Tara Brach (2)
- Thubten Chodron (2)
- Adam Grant (1)
- Andrew Solomon (1)
- Andrew Weil (1)
- Anil Seth (1)
- Anna Lembke (1)
- Annie Hopper (1)
- Arianna Huffington (1)
- Ashley Neese (1)
- Bessel van der Kolk (1)
- Blaise Aguirre (1)
- Chan Khong (1)
- Charles Tart (1)
- Chip Conley (1)
- Connie Zweig (1)
- Daniel Amen (1)
- Daniel Gilbert (1)
- Dave Asprey (1)
- Deepak Chopra (1)
- Dorothy Day (1)
- Edward Hallowell (1)
- Elizabeth Gilbert (1)
- Elizabeth Lesser (1)
- Elizabeth Stanley (1)
- Eric Maisel (1)
- Forrest Hanson (1)
- Frank Ostaseski (1)
- Gary Gach (1)
- Gary Zukav (1)
- Harriet Lerner (1)
- Howard Gardner (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- J. Krishnamurti (1)
- Jack Kornfield (1)
- Jacqueline Carter (1)
- James Baraz (1)
- James Doty (1)
- James Hillman (1)
- Jan Willis (1)
- Jana Long (1)
- JoAnna Hardy (1)
- John Sarno (1)
- John Welwood (1)
- Joseph M. Marshall III (1)
- Judith Blackstone (1)
- Kristin Neff (1)
- La Sarmiento (1)
- Leah Guy (1)
- Light Watkins (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Marie-Nathalie Beaudoin (1)
- Mark Epstein (1)
- Mark Nepo (1)
- Martha Beck (1)
- Mary Oliver (1)
- Matthieu Ricard (1)
- Michio Kaku (1)
- Mihály Csíkszentmihályi (1)
- Monnica Williams (1)
- Moshé Feldenkrais (1)
- Naomi Shihab Nye (1)
- Nataly Kogan (1)
- Nicole LePera (1)
- Noah Levine (1)
- Oliver Sacks (1)
- Paramahansa Yogananda (1)
- Pema Chödrön (1)
- Peter A. Levine (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Piero Ferrucci (1)
- Ram Dass (1)
- Raymond Buckland (1)
- Reginald Ray (1)
- Robin Carhart-Harris (1)
- Rudolph Ballentine (1)
- Sanjay Gupta (1)
- Shakti Gawain (1)
- Simone Biles (1)
- Sister Jenna (1)
- Socrates (1)
- Stephan Bodian (1)
- Stephanie Y. Evans (1)
- Steven Kotler (1)
- Ted DesMaisons (1)
- Terri Cole (1)
- Toni Bernhard (1)
- Tony Gaskins Jr. (1)
- Wendell Berry (1)
- William Bloom (1)
1
2