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Richard Davidson, PhD - the Science of Mindfulness

By Richard Davidson — 2018

Davidson describes what he describes as "contemplative neuroscience."

26:02 min

Buried by Bad Decisions

Our brains are hard-wired to make poor choices about harm prevention in today's world. But we can fight it.

Article
Daniel Gilbert
2011
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Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul

We’ve all seen the happiness on the face of a child while playing in the school yard. Or the blissful abandon of a golden retriever racing across a lawn. This is the joy of play. By definition, play is purposeless, all-consuming, and fun. But as Dr.

Book
Stuart Brown, Christopher Vaughan
2010
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How Mindfulness Can Help Engineers Solve Problems

New research shows that by promoting divergent thinking, mindfulness can help engineers strengthen their ability to generate new ideas, leading to new ways of thinking and better solutions.

Article
Beth Rieken, Shauna Shapiro, Shannon Gilmartin, Sheri D. Sheppard
2019
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EXPLORE TOPIC

Emotional and Mental Health