VIDEO

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Here’s How to Break Your Sugar Addiction in 10 Days

By Mark Hyman — 2015

We know sugar is biologically addictive and can wreak havoc with your hormones and your metabolism and can lead to diabetes. But you CAN break your sweet tooth habit. See more...

03:09 min

01:00:05

The Mindful Athlete | George Mumford | Talks at Google

“Being in the Zone” or “Flow” is enhanced by the regular practice of being in the present moment, whether on or off the court. George Mumford has been teaching the NBA’s biggest stars about flow and mindfulness for years, including Michael.

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EXPLORE TOPIC

Functional Medicine