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Quitting Sugar: A 10-Day Detox Plan for Weight Loss

By Mark Hyman — 2015

Leader of the Cleveland Clinic's Center for Functional Medicine, Dr. Mark Hyman, believes there is new hope for the tens of millions of people who are overweight or obese.

03:58 min

01:01:28

What Is Inflammation in Ayurveda?

Video
2020
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10:40

Ayurvedic Kitchari Recipe with Jasmine Hemsley | The Happy Pear

We had our wonderful friend Jasmine Hemsely in the kitchen this week to teach us some Ayurvedic cooking tips and Jasmine showed us how to cook a recipe from her amazing book. We cooked a Kitchari, a reach lovely soulful spring dish, it was topped with greens and homemade pesto.

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Jasmine Hemsley
2019
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EXPLORE TOPIC

Diet and Nutrition