VIDEO

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The Biggest “Drug” to Reverse or Prevent Heart Disease Isn’t a Medication

By Mark Hyman — 2016

Genetics loads the gun, but environment pulls the trigger. The way you eat, how much you exercise, how you manage stress, and your exposure to environmental toxins all contribute to things like high cholesterol, high blood pressure, high blood sugar, and of course, heart disease.

10:07 min

25:12

Optimal Nutrition with Kenneth R. Pelletier

Here he discusses research findings concerning diet and nutrition. He points out that there is very little evidence that popular fad diets work in the long-run.

Video
Kenneth Pelletier
2019
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59:35

Growing a New Body Through Science and Shamanism

Think about walking into a room full of people who are giving off good energy. They are smiling, kind, welcoming-you can feel what they are putting out into the world and want to be a part of it. Alternately, think about a room full of people who are scowling, complaining, angry, etc.

Video
Alberto Villoldo
2019
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16:43

Why Is the Science of Nutrition Ignored in Medicine? | T. Colin Campbell | TEDxCornellUniversity

Video
2018
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EXPLORE TOPIC

Functional Medicine