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The Biggest “Drug” to Reverse or Prevent Heart Disease Isn’t a Medication

By Mark Hyman — 2016

Genetics loads the gun, but environment pulls the trigger. The way you eat, how much you exercise, how you manage stress, and your exposure to environmental toxins all contribute to things like high cholesterol, high blood pressure, high blood sugar, and of course, heart disease.

10:07 min

01:29

Author Geneen Roth: Your Relationship with Food Reveals Everything | Super Soul Sunday | OWN

Geneen Roth, author of 'Women Food and God,' explains how your relationship to food is a microcosm for your life.

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EXPLORE TOPIC

Functional Medicine