VIDEO

FindCenter AddIcon

Eight Verses of Training the Mind

By The Dalai Lama — 2018

His Holiness the Dalai Lama's teaching on Geshe Langri Thangpa’s "Eight Verses of Training the Mind" at the Ahoy Arena in Rotterdam, the Netherlands on September 17, 2018.

02:13:03 min

07:19

Lodro Rinzler on Sex and Dating with Mindfulness and Compassion

This teaching, from the author of THE BUDDHA WALKS INTO A BAR, asks us to contemplate what it means to bring mindfulness and compassion into the realm of sex and dating.

FindCenter AddIcon
04:27

5-Minute Breathwork for Stress Relief with Ashley Neese

The act of breathing seems simple enough (we do it upwards of 17,000 times a day), but there is a vast difference between the automatic and the mindful breath. The latter—the foundation of breathwork—“is the most powerful tool for self-regulation,” says Ashley Neese, leading breathwork expert.

FindCenter AddIcon
02:43

What’s All the Hype about Mindfulness? A Conversation with Alexa

The scientific reasons why mindfulness has become so popular are briefly described along with innovative ways to taste some of the benefits without lengthy training.

FindCenter AddIcon
15:16

Lord Krishna Reveals How to Control the Mind | Swami Mukundananda

How to control the mind? Lord Krishna teaches in Bhagavad Gita 2.39. Swami Mukundananda delves more into the science of working without desire for rewards. This requires control and detachment of the mind from the fruits of actions.

FindCenter AddIcon
05:04

Ellen Langer on Mindfulness

Harvard psychologist Ellen Langer talks about mindfulness and how it can help us enjoy what we already have.

FindCenter AddIcon
22:21

Ellen Langer: Mindfulness Over Matter

Ellen Langer is an artist and Harvard psychology professor who authored 11 books on the illusion of control, perceived control, successful aging and decision-making.

FindCenter AddIcon
55:40

Compassion - Guided Practice and Talk with Roxanne Dault

Teachings for Online Retreat with Joseph Goldstein, Pascal Auclair and Roxanne Dault

FindCenter AddIcon
05:39

Larry Yang: The Mindfulness Bell

Larry Yang: The Mindfulness Bell

FindCenter AddIcon
01:46

Does Stress Cause Cancer?

Dr. Suzanne Conzen discusses her research on the effect of stress on cancer.

FindCenter AddIcon
03:45

Tips for Working through the Emotions of Cancer

Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.

FindCenter AddIcon

EXPLORE TOPIC

Compassion