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Herbert Benson on Transcendental Meditation as Technique Against Stress Related Disorders

By Herbert Benson — 2019

Dr. Herbert Benson, cardiologist and pioneer in the science of meditation, on transcendental meditation as technique against stress related disorders.

07:10 min

29:22

Depression, the Secret We Share | Andrew Solomon

“The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment.” In a talk equal parts eloquent and devastating, writer Andrew Solomon takes you to the darkest corners of his mind during the years he battled depression.

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EXPLORE TOPIC

Transcendental Meditation