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Herbert Benson on Transcendental Meditation as Technique Against Stress Related Disorders

By Herbert Benson — 2019

Dr. Herbert Benson, cardiologist and pioneer in the science of meditation, on transcendental meditation as technique against stress related disorders.

07:10 min

02:35

How Vedic Meditation Reverses the Stress Cycle

Thom discusses how practicing Vedic Meditation systematically removes stress.

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EXPLORE TOPIC

Transcendental Meditation