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‘Default Mode Network’ Is Suppressed by Meditation Practice | Roland Griffiths

By Roland Griffiths — 2019

It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.

04:35 min

03:45

Starting a Meditation Practice at Home | Lodro Rinzler

Starting a meditation practice at home.

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02:24

Beginning Buddhist Meditation - Mingyur Rinpoche

If you are beginning your meditative journey, Buddhist teacher and meditation master Mingyur Rinpoche provides simple guidance on how to connect with and develop awareness to get you started.

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24:44

Developing a Spiritual Practice - A Monk's Top 5 Tips

Developing a Spiritual Practice - A Monk's Top 5 Tips With all that has been happening throughout the world, people are recognizing the importance of developing and maintaining a spiritual practice. A spiritual path helps to keep us grounded, mindful, and connected.

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02:22

Reginald A. Ray, PhD - Developing a Sense of Inner Peace

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18:37

Master Shi Heng Yi—Hindrances to Self-Mastery | Shi Heng Yi | TEDxVitosha

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.

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03:33

Why Your Self-Image Might Be Wrong: Ego, Buddhism, and Freud | Mark Epstein | Big Think

You first develop your ego when you are two or three years old. It creeps into existence the moment you realize that you are not empty—you are a self, and everyone else has a self in them. As you grow up, it latches onto positive and negative feedback and uses them to build the story of who you are.

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01:58:44

Joanna Macy & Jonathan Gustin - Pandemic as Practice

Recorded April 24th, 2020 1000 people gathered on Zoom to hold a "Anxiety-to-Empowerment" Council Discover the place where " your deepest gladness and the world's deep hunger meets." - Frederick Buechner Discovery your soul-level purpose with a soul-infused community at Purpose Guides Institute.

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32:56

Robert Thurman- Buddhist Contributions to Physics, Biology, and Psychology

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02:44:02

Day 1 a.m.—Mind and Life XXVI: Mind, Brain and Matter

Morning session of the first day of the Mind and Life XXVI conference from Drepung Monastery in Mundgod, Karnataka, India, held on January 17–22, 2013.

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Meditation