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Anger and Good Boundaries

By Karla McLaren — 2016

Your healthy anger should arise when your sense of self and your idea of how things should be (your boundaries) are challenged or broken. What you do next, and how you re-set your boundaries, determines the outcome for you and for your relationships. Healthy anger can change your life!

11:22 min

The Big Questions: How to Find Your Own Answers to Life’s Essential Mysteries

The best-selling author of Awakening the Buddha Within addresses life's most provocative and tantalizing questions simply, directly, and powerfully. Every life is a journey through the unknown. Along the way, however, we tend to encounter the same perplexing questions again and again.

Book
Lama Surya Das
2007
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The Enlightenment Process: A Guide to Embodied Spiritual Awakening (Revised and Expanded)

The Enlightenment Process describes the process of enlightenment as the gradual realization of our most subtle dimension of unified, all-pervasive consciousness.

Book
Judith Blackstone
2008
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I Am That

This collection of the timeless teachings of one of the greatest sages of India, Sri Nisargadatta Maharaj, is a testament to the uniqueness of the seer’s life and work and is regarded by many as a modern spiritual classic.

Book
Nisargadatta Maharaj, Maurice Frydman (Translator)
2012
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No Boundary: Eastern and Western Approaches to Personal Growth

A simple yet comprehensive guide to the types of psychologies and therapies available from Eastern and Western sources. Each chapter includes a specific exercise designed to help the reader understand the nature and practice of the specific therapies.

Book
Ken Wilber
2001
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EXPLORE TOPIC

Anger