VIDEO

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Anger and Good Boundaries

By Karla McLaren — 2016

Your healthy anger should arise when your sense of self and your idea of how things should be (your boundaries) are challenged or broken. What you do next, and how you re-set your boundaries, determines the outcome for you and for your relationships. Healthy anger can change your life!

11:22 min

What Really Happens in Meditation

There is often a review of the to-do's while meditating. Meditation is a bath in the life force.

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EXPLORE TOPIC

Anger