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60 Minutes: Anderson Cooper on Mindfulness & Anxiety

By Judson Brewer — 2017

Judson Brewer, MD PhD shows Anderson Cooper and the 60 Minutes team how mindfulness practices can reduce anxiety & stress in real time.

01:25 min

39:55

Experiential Meditation and Q&A Led by Mark Epstein, MD

Mark Epstein, MD, leads those attending PSI's 2019 conference in experiential meditation, and takes questions from audience members.

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Mark Epstein
2019
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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Richard Davidson
2019
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21:30

Cultivating Wisdom: The Power of Mood - Lisa Feldman Barrett

Do you believe that what you see influences how you feel? Actually, the opposite is true: What you feel—your “affect”—influences what you see, hear, smell, taste, and touch.

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Lisa Feldman Barrett
2018
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12:29

From Depression to Spiritual Awakening - Jeff Foster

In a meeting, Jeff Foster is asked about his spiritual 'quest', and speaks from the heart about his journey from suicidal depression to spiritual awakening. Recorded live, 25th April 2015 in the Netherlands.

Video
Jeff Foster
2015
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04:24

Jeff Foster: Emotions, Feelings and Sensations Are Neither Personal nor Impersonal

Jeff Foster studied Astrophysics at Cambridge University. In his mid-twenties, after a long period of depression and illness, he became addicted to the idea of ‘spiritual enlightenment’ and embarked on an intensive spiritual quest for the ultimate truth of existence.

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Jeff Foster
2012
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14:13

Dan Millman at Creative Innovation 2015: “The Power of Mindfulness in a Changing World”

Stanford University gymnastics coach, martial arts instructor and Oberlin College professor Dan Millman discusses the vital role mindfulness can play in our changing world. In this talk Dan stresses the importance to breathe and practice meditation to achieve greater happiness and productivity.

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Dan Millman
2016
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02:31

Tam Talk: Yung Pueblo

Mega-viral poet and activist Yung Pueblo gives an inspiring “Tam Talk.”

Video
Yung Pueblo
2019
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52:07

Everyday Well-Being | Noah Levine | Talks at Google

The practice of mindfulness is a method of creating and sustaining happiness and well being in the midst of our everyday life, whether you feel you’re kicking ass or life is kicking your ass.

Video
Noah Levine
2015
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16:16

Controlling Your Reactivity | Q&A Eckhart Tolle

"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.

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Eckhart Tolle
2020
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42:47

Gary Zukav: Words of Wisdom—Defining Authentic Power | Women for One

Gary Zukav reveals a revolutionary new path for spiritual growth in his book Spiritual Partnership: The Journey to Authentic Power.

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Gary Zukav
2013
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EXPLORE TOPIC

Mindfulness