1
VIDEO
Yoga Tutorial: Chaturanga Dandasana | Justin Michael Williams
This tutorial is perfect for the beginner yogi! Learn basic alignment principles of Chaturanga Dandasana (the yoga push up) in this free online yoga video with Justin Michael Williams. This pose is an essential part of Vinyasa Flow classes and can be difficult to do properly.
03:39 min
YOU MIGHT ALSO LIKE
CLEAR ALL
