VIDEO

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Let's Talk About Meditation

By Rich Roll — 2016

I'm not an expert on meditation. But I have learned a few things. If you are interested in meditation but struggle with how to begin or cultivate a consistent practice, here is what I know. I hope you find it helpful.

09:59 min

14:43

Everything You Think You Know About Addiction Is Wrong | Johann Hari

What really causes addiction - to everything from cocaine to smart-phones? And how can we overcome it? Johann Hari has seen our current methods fail firsthand, as he has watched loved ones struggle to manage their addictions.

Video
2015
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EXPLORE TOPIC

Meditation