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Learned Skills Can Be Done in Many Ways

By Moshé Feldenkrais — 2014

11:57 min

Relaxation Revolution: The Science and Genetics of Mind Body Healing

In the 1970s, Dr. Herbert Benson of Harvard Medical School ushered in a new era of understanding in the field of mind body medicine. Coining the term “relaxation response,” Dr.

Book
Herbert Benson, William Proctor
2011
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The Way of the Psychonaut: Encyclopedia for Inner Journeys, Volume Two

The Way of the Psychonaut is one of the most important books ever written about the human psyche and the spiritual quest. The new understandings were made possible thanks to Albert Hofmann’s discovery of LSD—the “microscope and telescope of the human psyche”—and other psychedelic substances.

Book
Stanislav Grof
2019
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Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr.

Book
Deepak Chopra
1993
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Metahuman: Unleashing Your Infinite Potential

New York Times bestselling author Deepak Chopra unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. How does one do this? By becoming metahuman. To be metahuman, however, isn’t science fiction and is certainly not about being a superhero.

Book
Deepak Chopra
2019
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Quantum Healing: Exploring the Frontiers of Mind/Body Medicine (Revised and Updated)

More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon. Now Dr.

Book
Deepak Chopra, Rudolph Tanzi (foreword)
2015
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Perfect Health: The Complete Mind/Body Guide (Revised and Updated Edition)

Translated as “the knowledge of life span” in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine.

Book
Deepak Chopra
2001
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.

Book
Daniel Goleman, Richard J. Davidson
2018
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Mind-Body Connection