VIDEO

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Dr. Joe Dispenza—Learn How to Reprogram Your Mind

By Joe Dispenza — 2019

Neuroscientist and meditation expert Dr. Joe Dispenza explains how to reprogram your mind.

10:05 min

09:25

A Simple Way to Break a Bad Habit | Judson Brewer

Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction-from smoking to overeating to all those other things we do even though we know they're bad for us.

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EXPLORE TOPIC

Neuroscience