Neuroscientist and meditation expert Dr. Joe Dispenza explains how to reprogram your mind.
10:05 min
CLEAR ALL
In the first part of The National’s series Battling Burnout, Canadian author and workplace expert Rahaf Harfoush tells Andrew Chang that pressures in the modern workplace are distorting our identities by often placing success at work at the expense of mental and physical well-being.
"You can't just flip a switch when you step into the office and turn your emotions off. Feeling feelings is part of being human," says author and illustrator Liz Fosslien. She shares why selective vulnerability is the key to bringing your authentic self to work.
Sallome Hralima returns to campus to discuss the common workplace, and how, specifically, the modern office environment and social structures embraced by many contemporary business fail to promote employee creativity, individual thought, and potential.