Byron and Russell discuss managing stress and anxiety.
05:08 min
CLEAR ALL
Here's a few of the most powerful techniques that I am aware of on how to use the law of What if you had a practical guide to advanced techniques to use the law of attraction? What if there were more simple ways than what they've told you about how to manifest what you really want? Here's a few...
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Creative visualization - how to manifest with creative visualization in 4 simple steps. You already know how to manifest because you are already doing it. Thoughts and emotions create energy flow around us and we magnetically and energetically attract likeness.
In this video I share with you the secret to self-development and changing your life. Self-development is the only path to accelerating your growth and actualizing your potential as a human being.
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Ellen sat down with Dr. Michael Beckwith, the highly regarded Founder and Spiritual Director of the Agape International Spiritual Center. He talked about establishing intentions and the power of true manifestation.
In this video Swami Mukundananda shares 3 Powerful and Practical Tips to Stop Overthinking and become Stress Free. These 3 tips are so powerful that if regularly practiced you will be able to stop overthinking and become stress free in a moment.
This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.
Stress from being a caregiver can affect your physical and mental health. Learn the signs and symptoms of caregiver burnout.
In this video, I explain 8 science based benefits of visualization for athletes. I also explain how some of the best athletes in the world (Conor McGregor, Michael Phelps and Alex Honnold) use visualization to improve sports performance.
In a world where success and failure can be measured so publicly, former Army Officer and Olympic Psychologist Charlie Unwin explores in this fascinating talk, the intuitive qualities and mental skills that separate high achievers from the rest.