VIDEO

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How to Confront Your Fears Through Meditation—The Work of Byron Katie®

By Byron Katie — 2018

Inquiry is for things that go bump in the night. Everything else is working for you. -Byron Katie

06:31 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

Video
2020
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EXPLORE TOPIC

Fear