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How to Confront Your Fears Through Meditation—The Work of Byron Katie®

By Byron Katie — 2018

Inquiry is for things that go bump in the night. Everything else is working for you. -Byron Katie

06:31 min

17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

Video
2019
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EXPLORE TOPIC

Fear