VIDEO

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How to Confront Your Fears Through Meditation—The Work of Byron Katie®

By Byron Katie — 2018

Inquiry is for things that go bump in the night. Everything else is working for you. -Byron Katie

06:31 min

10:16

Lisa Nichols: How to Overcome Fear of Failure

You know, over my career people from all around the world, students from every level ask the question “How do I overcome fear?” Well, I am about to disrupt you completely!

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13:22

Tim Ferriss: Why You Should Define Your Fears Instead of Your Goals

The hard choices—what we most fear doing, asking, saying—are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting.

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EXPLORE TOPIC

Fear