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Peter Levine on How the Body Releases Trauma and Restores Goodness

By Peter A. Levine — 2016

This is a video excerpt featuring Peter Levine, Ph.D., from his video lecture entitled "How the Body Releases Trauma and Restores Goodness".

07:03 min

02:37

Kids in Crisis: You’re Not Alone - Affirmations Can Help with Mental Health Challenges

Amaii Collins is a student at Rufus King International High School in Milwaukee. She has struggled with depression and a suicide attempt. She has heard other young people talk about their struggles and their improvements because they talked to someone.

Video
2019
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01:19

Martin Seligman: The Habit That Predicts PTSD

Positive psychology pioneer Martin Seligman says people who are high catastrophizers – those who tend to assume the worst when something bad occurs – are three times as likely to suffer from post-traumatic stress disorder than low catastrophizers.

Video
Martin Seligman
2018
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Somatic Experiencing