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Peter Levine on How the Body Releases Trauma and Restores Goodness

By Peter A. Levine — 2016

This is a video excerpt featuring Peter Levine, Ph.D., from his video lecture entitled "How the Body Releases Trauma and Restores Goodness".

07:03 min

03:54

How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.

Video
Peter A. Levine
2017
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04:24

When a Client Is Stuck in the Freeze Response with Peter Levine, PhD

What triggers the freeze response? We tend to think of traumatic events, but according to Peter Levine, PhD, that’s not always the case. Even a perceived threat can be enough for a client to get stuck in a frozen state.

Video
Peter A. Levine
2020
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56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

Video
Christine Caldwell
2017
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03:28

Peter Levine on Working with Memory to Reframe a Traumatic Experience

Video
Peter A. Levine
2015
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06:10

Trauma and Somatic Experiencing

Peter uses his famous "Slinky" presentation to demonstrate the effects of trauma on the nervous system, and his philosophy of treating trauma; which involves slowly releasing (or titrating) this compressed fight-or-flight energy a bit at time to give the individual the ability to reintegrate it...

Video
Peter A. Levine
2009
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01:24:45

Bodyfulness talk

A presentation on Bodyfulness - the theory and methods of body-centered practices that can be applied to psychotherapy, the arts, education, and activism

Video
Christine Caldwell
2021
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11:48

Titration Explained: Never Rush Trauma Healing

Hands down, one of the toughest things to grok when one starts their healing journey, à la nervous system level, is that it takes time. We can’t rush this work. Doing so can be disastrous. But let’s face it, miracle cures, while seductive, are short lived.

Video
2020
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05:51

Dr. Peter Levine on the Somatic Experiencing Approach and PTSD

Dr. Peter Levine describes a case example of the Somatic Experiencing Approach for Combat Post Traumatic Stress Disorder.

Video
Peter A. Levine
2014
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04:46

What About the Tiger?

Watch Dr. Levine talking about his breakthrough session with "Nancy." In this session he first saw the image of a tiger, which later inspired his bestselling book, "Waking the Tiger."

Video
Peter A. Levine
2014
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04:07

Somatic Experiencing Founder, Peter A. Levine, PhD, on Sexual Abuse Trauma

Video
Peter A. Levine
2011
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EXPLORE TOPIC

Somatic Experiencing