VIDEO

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How to Stop Feeling Weak, Fragile, and Scared

By Noah Elkrief — 2020

If you ever feel weak, fragile, insecure, or scared around people, then this video can help you to understand the cause of this experience & support you to feel more powerful & solid in your life.

31:50 min

04:42

Culture Shock and the Cultural Adaptation Cycle [What It Is and What to Do About It]

Travelling overseas is all about excitement and adventure, right? For the most part, yes. But there will be highs and lows, all part of having a one-of-a-kind overseas experience.

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12:53

Can Art Amend History? | Titus Kaphar

Artist Titus Kaphar makes paintings and sculptures that wrestle with the struggles of the past while speaking to the diversity and advances of the present.

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17:58

Challenges and Rewards of a Culturally Informed Approach to Mental Health - Jessica Dere - TEDxUTSC

Dr. Jessica Dere explains how culture makes a difference when thinking about mental health and mental illness. Across mental health research, clinical care and teaching, there are profound rewards to be had by truly understanding individuals in context.

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19:01

Anna Sale: Let’s Talk About Hard Things

Anna Sale’s podcast, “Death, Sex and Money”, is not afraid to dig into the tough, thorny topics that most of us are eager to avoid.

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27:28

Angeles Arrien (1940–2014): Archetypal Forms & Forces (Part 1 Complete): Thinking Allowed

Archetypal energies beckon us to live a larger life. We are all healers, warriors, visionaries and teachers, but often these potentials remain in latent form. Through song, dance, storytelling and meditation we can activate these archetypes.

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EXPLORE TOPIC

Social Anxiety