VIDEO

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How to Stop Feeling Weak, Fragile, and Scared

By Noah Elkrief — 2020

If you ever feel weak, fragile, insecure, or scared around people, then this video can help you to understand the cause of this experience & support you to feel more powerful & solid in your life.

31:50 min

03:26

My Favorite Teaching About Dealing with Fear

In this video you’ll learn about two different types of fear-one that we want to mindfully welcome, and the one that we want to work to overcome-and gain skills for dealing with each.

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EXPLORE TOPIC

Social Anxiety