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Matthieu Ricard: The Art of Meditation

By Matthieu Ricard — 2010

The “world’s happiest man,” philosopher Matthieu Ricard, explains how we can train our minds in habits of well-being.

27:24 min

06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

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EXPLORE TOPIC

Meditation