The “world’s happiest man,” philosopher Matthieu Ricard, explains how we can train our minds in habits of well-being.
27:24 min
CLEAR ALL
Over the coming weeks on A Lust for Life our intention is to get as many of you as possible meditating every day, helping you to establish a daily practice. We are hugely passionate about helping you to learn to meditate because we know from personal experience that the benefits are life changing.