VIDEO

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Biet Simkin | How to Be Mindful in the Bedroom

By Biet Simkin — 2016

The quality of your sex life all comes down to mindfulness.

00:41 min

05:22

How Being Present Can Ease Tension

Kim discusses how our mental conditioning can result in physical contractions-and how the practice of Presence can return our mind and body into a state of relaxed awareness.

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14:25

Bringing Meditation to Daily Life

Kim discusses the many simple ways we can bring the stillness and alertness we enjoy in our sitting meditation practice into our daily lives and ordinary tasks.

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09:34

Partner Expectations | What You Need and What You Want

Kim Eng shares that there is nothing wrong with expectations, but we should not become overly attached to them. Instead, we need to inquire into the source of those expectations to determine whether they are healthy and reasonable, or if they arise from the unconsciousness of the pain-body.

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12:17

How Can I Maintain Presence in Intense Situations?

Kim explains how cultivating the practice of non-attachment and forgiveness allows situations to become less stressful.

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EXPLORE TOPIC

Sex