VIDEO

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Biet Simkin | How to Be Mindful in the Bedroom

By Biet Simkin — 2016

The quality of your sex life all comes down to mindfulness.

00:41 min

03:47

How Rich Roll Uses Meditation to Run and Run and Run

This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app.

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EXPLORE TOPIC

Sex