The quality of your sex life all comes down to mindfulness.
00:41 min
CLEAR ALL
Passive-aggressive people: Could you be one of them? Passive-aggressive people don't get mad, they get even. When conflict triggers an emotional response, the passive-aggressive pattern is for revenge, by some form of sabotage.
How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.
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This episode is a joyous celebration of all the relationships in our lives. It’s challenging, poignant but ultimately hugely practical.