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Mark Sisson: Tweaking the Recipe to Build an Awesome Life

By Mark Sisson — 2018

54:39 min

06:07

Grain Brain: How Your Food Choices Can Determine Your Brain’s Destiny

For many Americans, eating healthier will be a top New Year’s resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflammation and can trigger neurological disorders like anxiety, depression, and ADHD.

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David Perlmutter
2018
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54:55

Everybody Who Eats Needs to Hear This Warning | David Perlmutter on Health Theory

Dr. David Perlmutter is a Board-Certified Neurologist and the author of the #1 New York Times bestseller Grain Brain. In this episode of Health Theory, he and host Tom Bilyeu discuss the important health metrics to pay attention to, how lifestyle affects health, and the importance of connection.

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David Perlmutter
2019
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25:12

Optimal Nutrition with Kenneth R. Pelletier

Here he discusses research findings concerning diet and nutrition. He points out that there is very little evidence that popular fad diets work in the long-run.

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Kenneth Pelletier
2019
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19:08

Robb Wolf | Paleo, Crossfit & Business Ep. 148

Is Paleo the best diet? The CrossFit pioneer who authored “The Paleo Solution” says maybe.

Video
Robb Wolf
2017
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09:00

Robb Wolf: The Paleo Solution—Part 1

Video
Robb Wolf
2012
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05:46

Paleo Diet Leaders Art Devany and Robb Wolf on Nightline 3-1-11

Video
Robb Wolf
2011
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04:13

Mark Sisson and Robb Wolf: Want to Be Healthy? Keep It Simple!

We try to tell people that it's delicious, nutritious, and will make their lives better, but sometimes it's just impossible to get through

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Mark Sisson
2015
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10:03

Robb Wolf Explains Why Quitting Junk Food Is Hard - The Joe Rogan Experience

Joe Rogan talks to Robb Wolf about junk food.

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Robb Wolf
2017
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16:28

Dr. Josh Axe: Top 10 Toxic Foods & Top 10 Healing Foods

In this episode of Ancient Medicine Today, I discuss the top 10 toxic foods you should remove from your diet and the top 10 healing foods to add to help restore and fuel your body.

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Josh Axe
2017
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17:18

Andrew Weil Shares the Benefits of “True Food”

Andrew Weil is well-known physician and a maverick of medicine. Now, he is at the forefront of a restaurant revolution that seeks to combine nutritious food and fine dining.

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Andrew Weil
2015
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EXPLORE TOPIC

Paleo Diet