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Mark Sisson: Tweaking the Recipe to Build an Awesome Life

By Mark Sisson — 2018

54:39 min

23:40

Real Food | The Best Diet | Andrew Weil, M.D.

What's gone wrong with the American diet, and how can we make it right? In this groundbreaking talk, Andrew Weil, M.D. illuminates the worst trends in American nutrition, and the toll they are taking on our health.

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04:16

Should I Go Primal or Keto?

Should you go keto or paleo/primal? Mark Sisson discusses the similarities and differences between the two diets. Which one is right diet for you?

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01:54:50

Plant Based Health and Nutrition - Session I

The position of the Medical Executive Committee of SUNY Downstate Medical Center, as recommended by the Committee and Plant-based Health and Nutrition, is as follows: Plant-based nutrition – emphasizing consumption of vegetables, whole grains, nuts, seeds, legumes, and fruits – can prevent,...

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17:01

Nutrition Science Changes | Feedback with Melissa | Food as Medicine | Wk3 - June 2020

Monash University's Melissa Adamski discusses changes in nutritional science and nutrition recommendations as part of 'Food as Medicine.'

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16:43

Why Is the Science of Nutrition Ignored in Medicine? | T. Colin Campbell | TEDxCornellUniversity

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23:23

Dr. Mark Hyman | Revitalize | On Sugar and the Only Rules You Need to Eat Healthy

Functional medicine doctor Mark Hyman breaks down the latest in what we know about food: from why sugar is a recreational drug to the best decision you can make about what you put in your body. He also details his typical "day in the life" and what his daily diet entails.

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14:57

Doctor Dispels Food Myths and Shares What You Should Eat

There are a lot of myths when it comes to food. CBS News' Anne-Marie Green sits down with Dr. Mark Hyman, the author of "Food: What the heck should I eat?" in the Toyota Green Room to debunk some of them.

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EXPLORE TOPIC

Paleo Diet