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Growing a New Body Through Science and Shamanism

By Alberto Villoldo — 2019

Think about walking into a room full of people who are giving off good energy. They are smiling, kind, welcoming-you can feel what they are putting out into the world and want to be a part of it. Alternately, think about a room full of people who are scowling, complaining, angry, etc. See more...

59:35 min

38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

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48:53

Why You Might Want to Reconsider That Carnivore Diet | Dave Asprey on Health Theory

On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health.

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06:41

How to Optimize Your Gut and Brain Bacteria | Dave Asprey | Big Think

Simple habits can foster healthy gut and brain bacteria, which can help you live longer and age more slowly. Eat mostly vegetables, take fiber and prebiotics, and practice intermittent fasting, says Dave Asprey.

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EXPLORE TOPIC

Functional Medicine