VIDEO

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Growing a New Body Through Science and Shamanism

By Alberto Villoldo — 2019

Think about walking into a room full of people who are giving off good energy. They are smiling, kind, welcoming-you can feel what they are putting out into the world and want to be a part of it. Alternately, think about a room full of people who are scowling, complaining, angry, etc. See more...

59:35 min

01:03:07

Dr. Gabor Mate in the Realm of Hungry Ghosts | Addiction Interview | Joe Polish

Dr.

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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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01:00:59

Meditation and the Science of Human Flourishing Workshop—Part 2

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

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25:28

Well Being Is a Skill: Richard Davidson

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EXPLORE TOPIC

Functional Medicine