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Cognitive Behavioural Therapy (CBT) Techniques

2012

Changing your thinking - CBT in Action with Mark Walsh from Integration Training. How to manage your thinking to reduce stress, improve leadership, resilience, communication etc. Thinking errors, stories, narratives, etc.

05:21 min

02:12

Serena Williams Reads “Still I Rise” by Maya Angelou

Serena Williams reads “Still I Rise” by Maya Angelou.

Video
Maya Angelou
2016
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02:30

Maya Angelou Reads “Life Doesn’t Frighten Me”

Maya Angelou was born Marguerite Johnson in St. Louis, Missouri, on April 4, 1928. She grew up in St. Louis and Stamps, Arkansas. She was an author, poet, historian, songwriter, playwright, dancer, stage and screen producer, director, performer, singer, and civil rights activist.

Video
Maya Angelou
2015
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04:16

The Powerful Lesson Maya Angelou Taught Oprah - Oprah’s Lifeclass - Oprah Winfrey Network

Oprah shares the powerful lesson author Maya Angelou, her friend and mentor, taught her many years ago. Find out why she says that Maya’s words, “when you know better, you do better,” are freeing for anyone who has ever made a mistake.

Video
Oprah Winfrey
2011
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03:27

Dr. Maya Angelou’s 3-Word Secret to Living Your Best Life - Oprah’s Master Class - OWN

Dr. Maya Angelou says that in order to be the best human being you can be, you must follow one simple directive: “Just do right.” Watch as Dr. Angelou reveals how you can never go wrong by doing what you truly believe in. Plus, find out why Dr.

Video
Maya Angelou
2014
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)