VIDEO

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Why Cognitive Behavior Therapy

2015

In this video, Dr. Judith Beck discusses three reasons CBT should be considered for treatment of a variety of problems and disorders. See more...

01:38 min

09:47

How to Deal with Everyday Anxieties

This is a general personal development video about everyday anxieties, not clinical anxiety or depression. It would be silly to attempt to address clinical issues here, so that's not what I'm doing and no haters please.

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14:40

How to Improve Your Relationship

In this episode of The Charged Life, high performance coach and #1 New York Times bestselling author Brendon Burchard shares simple ways to improve your relationships.

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16:21

When to Quit on Someone (Or Leave a Bad Relationship)

How many chances do you give someone before you tell them that it isn’t working? There's no one answer, but there are things to consider. But here are five indicators that it reveal it's highly likely it's time to move on.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)