VIDEO

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Why Cognitive Behavior Therapy

2015

In this video, Dr. Judith Beck discusses three reasons CBT should be considered for treatment of a variety of problems and disorders. See more...

01:38 min

07:23

Bright Light Therapy for Bipolar Depression

We used to recommend light therapy for people with bipolar disorder with caution. The reason for caution was that the light could trigger a manic episode in some people. With further research, we now see that light in the middle of the day (instead of the morning) improves bipolar depression.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)